Class descriptions

Themed Vinyasa Flow (Judit Varga)

A flowing practice built around a theme, emotion or peak pose, with a focus on creating harmony of breath and movement.

 

What can you expect?

  • We work with a different topic in each class, and we gather experiences through the practice rather than talking or thinking about a topic. This is what the philosophy of yoga teaches us: real wisdom comes through experience.
  • The class is always different, but obviously we repeat some basic poses in each class, because repetition is essential for learning.
  • We practice a fair bit of arm balances, Sun Salutations, Vinyasas and there are often poses that are challenging for most people. But we always start with something more simple and as we gradually increase the complexity, you will be offered some stops and variations along the way, so feel free to stay in a more simple version if that suits you best. The decision is always yours.

Hello Dance (Luca Németh)

Dance like no one’s watching!

 

This class is for you if: 

  • you love to dance
  • you would love to dance but it seems impossible
  • you have taken dance classes before
  • you have never ever taken dance classes
  • you can relax easily
  • you find it difficult to relax

 

What can you expect? 

You don’t need any previous dance experience or knowledge. We will not do choreographies, or performances and you don’t have to improvise. It’s just you and your body – what happens next is up to you. After some warming up, the drums will kick in and with minimal strongholds we will flow, jump, go crazy and float to get out of our system anything that we can. At the end of the class we will cool-down so you can land back to reality. It’s quite likely that we will touch each other during the class.

A honlap további használatához a sütik használatát el kell fogadni. További információ

A süti beállítások ennél a honlapnál engedélyezett a legjobb felhasználói élmény érdekében. Amennyiben a beállítás változtatása nélkül kerül sor a honlap használatára, vagy az "Elfogadás" gombra történik kattintás, azzal a felhasználó elfogadja a sütik használatát.

Bezárás